The Rest Foundation (3-9 months)

$647.00

60-minute video consultation — full sleep assessment and personalised plan

Written sleep plan with step-by-step gentle guidance

Custom daily schedule — naps, feeds, wake windows, and bedtime

2 weeks of email support — questions answered within 24 hours

One follow-up call at day 7 to review progress

Access to Matriline Sleep Resource Library

60-minute video consultation — full sleep assessment and personalised plan

Written sleep plan with step-by-step gentle guidance

Custom daily schedule — naps, feeds, wake windows, and bedtime

2 weeks of email support — questions answered within 24 hours

One follow-up call at day 7 to review progress

Access to Matriline Sleep Resource Library