When Baby Sleeps,
Mom Restores.
Science-Based Sleep Solutions for the Modern Family.
From short naps and frequent night wakings to feeding challenges, sleep struggles impact the entire family’s well-being. Our mission is to replace the guesswork with proven, personalized routines grounded in the latest pediatric research. The exhaustion you’re feeling is real. But you don’t have to navigate it alone.
As IACSC-certified pediatric sleep consultants, we specialize in compassionate sleep transitions that respect your child’s needs. We help babies fall in love with sleep. Our evidence-based, gentle approach moves away from endless rocking and toward peaceful, independent rest.
No more guessing game
We provide:
Customized Sleep Plans: Tailored to your child’s specific temperament.
Evidence-Based Methods: Gentle techniques that avoid "cry-it-out" extremes.
Family-Centered Results: Restoring rest so you can thrive, not just survive.
We don’t believe in "one size fits all", we tailor every plan to your baby’s unique temperament. Because when your baby sleeps, you reclaim the energy to be the present, joyful parent you want to be.
Client Reviews
“We are so grateful for having Aileen helping us come up with a plan to get our 18 month old go back to her normal sleeping schedule as we go through the sleep regression period. Aileen has been absolutely amazing. She was always supportive, patient and reassuring through the whole process. I am so happy we worked with her and would 100% recommend her to any parent needing sleep support.”
— Stella L. (Google Review)“We had a very positive experience with Aileen. She supported us in sleep training our baby, helping us stick to a plan while being flexible to our needs. Thank you Aileen, our little one has become such a good sleeper!”
— Kate C. (Google Review)“Very knowledgeable with lots of scientific back up and example. Make me understand and feel confidence about my baby sleep. Will strongly recommend Aileen.”
— Shindy C .“I was nervous to do sleep training even though I knew it would help my baby and my partner and myself. Aileen really took the time to help us get comfortable with the plan and did a good job explaining the importance of different parts of the plan in a supportive and non judgemental way.
When we were really struggling with naps she was supportive and helped us understand what was happening and gave us a realistic idea of when things would get better. I felt like we could bring up our struggles with Aileen and she would be a kind and knowledgeable support for us throughout the process.”
— Janna F.